The Move for Life 2021 online conference ‘Promoting Physical Activity for Inactive adults aged 50+ years‘ will showcase the valuable learning from the Move for Life study. The conference will consist of a series of three daily lunchtime webinars running …
The past month has seen us change the way we study, the way we work and even the way we live. Times will be challenging for everyone, but we encourage people to be physically active within the current guidelines regarding …
For more information on the following topics click on the corresponding links: Physical activity guidelines for adults: https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/physical-activity-guidelines/ Falls prevention: https://www.hse.ie/eng/services/list/4/olderpeople/tipsforhealthyliving/slipstripsfalls.html https://www.nhs.uk/Conditions/Falls/Documents/SAGA_Falls-Prevention.pdf http://profound.eu.com/wp-content/uploads/2015/08/Stay-Steady-Stay-Strong-Poster.pdf http://profound.eu.com/wp-content/uploads/2015/08/Stay-Steady-Stay-Strong-Leaflet.pdf Exercise referral: https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/exercise-referral/ Healthy Ireland initiative: https://www.gov.ie/en/campaigns/healthy-ireland/?referrer=/ Tips for healthy living for older people: https://www.hse.ie/eng/services/list/4/olderpeople/tipsforhealthyliving/ Healthy eating guidelines: https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/healthy-eating-guidelines/ …