Author: Move For Life

Website links about Physical Activity

For more information on the following topics click on the corresponding links: Physical activity guidelines for adults: https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/physical-activity-guidelines/ Falls prevention: https://www.hse.ie/eng/services/list/4/olderpeople/tipsforhealthyliving/slipstripsfalls.html https://www.nhs.uk/Conditions/Falls/Documents/SAGA_Falls-Prevention.pdf http://profound.eu.com/wp-content/uploads/2015/08/Stay-Steady-Stay-Strong-Poster.pdf http://profound.eu.com/wp-content/uploads/2015/08/Stay-Steady-Stay-Strong-Leaflet.pdf Exercise referral: https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/exercise-referral/ Healthy Ireland initiative: https://www.gov.ie/en/campaigns/healthy-ireland/?referrer=/ Tips for healthy living for older people: https://www.hse.ie/eng/services/list/4/olderpeople/tipsforhealthyliving/ Healthy eating guidelines: https://www.hse.ie/eng/about/who/healthwellbeing/our-priority-programmes/heal/healthy-eating-guidelines/

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Final Clare health checks

Feel free to drop in to any location to complete your final health check! Remember, as an incentive to encourage you to attend, your Hub will receive funding for every person who completes all health checks as part of the

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Calling all Clare participants

Clare Move for Life participants! If you have not attended your healthcheck with us over the past 3 weeks this is your last chance! Remember, your Hub stands to gain funding for more physical activity programmes if you return to

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